SANTA TERESA,

COSTA RICA

NOVEMBER 8-14th, 2026

with

Heather Lilleston & Isabella Channing

At Our Own Private Beachside Luxury Homes

RETREAT INCLUDES :

2 Yoga Classes Daily & Led Meditations

Philosophical studies, journaling, an abundance of movement restoring and strengthening the entire body, alignment and asana refinement, led meditation from the Yoga and Tibetan Buddhist traditions, pranayama techniques from the Kundalini and Hatha Traditions, hands on assists, spiritual reflections and class experiences you will remember for a lifetime.
6 Nights at Our Private Luxury Homes Right on the Beach

Located right on the beach in the Northern end of Santa Teresa, and one of ST’s most luxurious rentals, this 6-acre property has over 120 meters of pristine beachfront plus 2 swimming pools with outdoor showers and 2 yoga shalas. All rooms have AC, ensuite bath and high quality linens. See below for more details and images.

Daily Breakfast & Brunch, plus 4 Group Dinners

with Our Amazing Personal Chef

Sole has worked with us for many years in Santa Teresa, and not only serves the most beautiful, nourishing, delicious and memorable meals, but cooks every dish with absolute love and care. Every year she returns with new skills and surprises, as it is clear she truly loves what she does. We cannot wait to have her back with us!

(And for the nights out, there are also so many good restaurants, you will want to have free nights to venture in Santa Teresa)

2 Swimming Pools, 2 Yoga Shalas, Private Massage Areas,

& a Surf Break with Incredible Stretches of Beach Right Outside Your Front Door

This property is absolutely ideal for feeling the total ease of rolling off the mat and straight onto the beach. Costa Rica is known for its gorgeous ocean and long stretches of coastline that are right there—whether you’re just waking up, stepping out of the pool, or taking a post-savasana dip before brunch or dinner.

RESERVE

ABOUT THE PROPERTY

CASA CAPITAN & CASA DEWA

This amazing beachfront vacation rental is one of the best in Santa Teresa. Casa Capitan & Casa Dewa are located right on the beach in the Northern end of Santa Teresa. This 6-acre property has over 120 meters of pristine beachfront plus 2 swimming pools with outdoor showers and 2 yoga shalas. The white sand beach out front is the perfect setting to relax during the day, go for a surf, or to enjoy one of Santa Teresa’s famous sunsets in the evening.

Casa Capitan & Casa Dewa are one of the finest homes in the area. These two beachfront homes are elegant, and at the same time very relaxed and comfortable. Beautiful open air living areas are directly in front of the pool and lounge areas. The hammocks, “Ranchos” (day beds with straw roof), and lounge chairs around the pool areas are the ideal place to relax and enjoy an ice-cold drink after a long day on the mat and at the beach.

Each bedroom features Egyptian cotton sheets, down pillows, high quality mattresses, air conditioning, ceiling fans and sliding glass doors to the terrace which leads to beach or pool.

Casa Dewa’s construction is perhaps its most notable feature. As part of a salvage team, Dewa’s owners recovered all of the estate’s ironwood columns from the bottom of the Indonesian Ocean. Then, design began when a hundred year old rice barn, with incredible teak panelling, was introduced to be used for the upper floor. These two absolutely authentic features combine to create a totally one-of-a-kind vacation destination.

Daily housekeeping, concierge service, and nightly security is included.

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ROOM OPTIONS

EARLY BIRD RATES IF YOU SIGN UP BY JUNE 1st, 2026!

SHARED OPTIONS:

*if you are looking to share a room, we can try to pair you with

someone of the same gender, but it is not guaranteed, please contact us to confirm.

TWIN BED in Bunk Beds in Shared Room:

$4,180 - $3,780 each till 6/1/26

(Shared Room in Bunk Beds, Shared Bath with Neighboring Room)

TWIN BED in Shared Room:

$4,280 - $3,880 till 6/1/26

(Shared Room, En Suite Bath)

KING BED in Shared Room:

$4,680 - $4,280 till 6/1/26

(Shared Room, En Suite Bath)

Shared KING BED:

$4,580 - $4,180 each till 6/1/26

(Share a King bed – Couples or Friends, En Suite Bath)

SINGLE OPTIONS:

Single Room, KING BED:

$6,480 - $5,980 till 6/1/26

(Single Room, En Suite Bath)

A NON-REFUNDABLE DEPOSIT OF $2,800 holds your spot!

RESERVE

TEACHERS

Heather Lilleston & Isabella Channing

Activities in Santa Teresa, Costa Rica:

Surfing . Snorkeling . Beaching . Fishing . Zip Line . Waterfalls . Hiking .
SUP . ATV Tours . Horseback Riding . Relaxing in and Exploring the Tide Pools . Massage . Nightlife . Incredible Food Everywhere . Sound Baths . Sunset Walks .

GETTING THERE

Airfare Not Included

Book a flight to SAN JOSE, Costa Rica (SJO)

Juan Santamaria International Airport

then a DOMESTIC FLIGHT (30 minutes) from

SJO to Cobano (also known as Tambor Airport) on Sansa.

You should leave a minimum of 3 hours between landing in SJO and boarding the domestic flight to Cobano on Sansa and a minimum of 4 hours between landing back at SJO on Sansa and departing an international flight back home from SJO.

San Jose International Airport is just a 5 minute walk from the Domestic Terminal where Sansa flies from, so you will want time to land in SJO (with room for delays) and then time to go through customs walk to the DOMESTIC AIRPORT, and check in and board flight to Cobano (also known as Tambor Airport).

Once you land in Cobano, it takes about 15-30 minutes drive to reach Santa Teresa. We will gladly book an airport transfer for you (not included in the price of the retreat) and group you with any other guests arriving at the same time. You can also rent a car at the Cabano airport, but remember that some roads are dirt roads, and you likely won’t need a car unless you really plan to explore. ATV rentals are possible once in ST too!

FILL TRAVEL INFO HERE