A 21 Day Online Retreat

April 29th - May 21st, 2018


Heather Lilleston & Brooke Geahan

a course for those living with chronic illness & other difficulties that don't seem to go away 


Have you tried all the wellness trends? Dipped your toes in meditation, green juice, fasting, vitamins, heck, you even went on a yoga retreat, and still not much has actually changed?

    Feeling like you can’t get a clear answer from the doctors or holistic practitioners? 

Psychics? Astrologers? Healers?

Know that you need more consistency but with everything on your plate, it feels impossible to be disciplined about your health? Especially when you aren't feeling well?

We want to help you get to the bottom of what’s going on from the comfort of your home. 

Not everyone can uproot their life for the time it takes to develop habits that transform your health - that’s why we want to make it easy for you to START WHERE YOU ARE. 

We have learned through our own experiences that healing of all kinds is not linear, and takes constant attention, rebooting and most importantly, 

guidance from those who have been there too.

We are here to help hold you accountable for your own health and happiness with our 21 Day Online Retreat,



Combining the experience of 15 years teaching yoga worldwide with that of someone who beat chronic lyme, lives with multiple auto immune disorders, and survived cancer, we have built the best of what we know - from our own experience and from those who we have worked with individually - to help you create a foundation for taking back your health. 






  • how to distinguish your symptoms
  • yoga for insomnia, depression, anxiety, detoxification
  • empowering your voice with practitioners and doctors to get the right answers
  • translating diagnoses into realistic and affordable health practices
  • how to detox your living space
  • how to read labels and ask the right questions at restaurants 
  • how to ask for the right tests
  • daily home remedies that are both preventative and proactive
  • easily accessible health tools you can order on amazon
  • meditations for daily life and emotional wellbeing
  • how to self diagnose
  • how to figure out whether you have lyme disease or an auto immune disorder
  • understanding parasites
  • common tools to detoxify without leaving your house

and more …



The course will be presented online in a private group viewing. 

You are welcome to watch the videos when they are recorded LIVE

or watch them anytime, on your own time. 

We know many of you will be on different time zones. 

The course material will remain up during the duration of the retreat. 



Sunday, April 29th, 2018

Recorded Live : 4-6pm PST

Monday, April 30th - Friday, May 4th, 2018

Recorded Live : 3-5pm PST

Saturday, May 5th, 2018

Recorded Live : 4-6pm PST



Sunday, May 6th - May 12th, 2018

review material from first 7 days to instill healthy habits into your daily life

practice curriculum daily

engage with us as you go along


DAY 15

Q & A Live Recording

answer questions live for everyone to benefit from

Sunday, May 13th, 2018

Recorded Live : 4-6pm PST


DAY 16-21

Monday, May 14th - Saturday May 19th, 2018

review material from the course to further reinforce the healthy habits practiced

practice curriculum daily

engage with us as you go along



Q & A Live Recording

answer questions live for everyone to benefit from

Monday May 21st, 2018

Recorded Live : 11-1pm PST


For further questions regarding the Online Retreat, 

Please contact us HERE


For those who have already signed up, please fill out the following form with all your details so we can assist you in the most thorough way.