@YOGAFORBADPEOPLE

A bit of business a bit more of the party #balance #YFBP
A massive THANK YOU to everyone who joined us in Portugal last week for our first retreat in this gorgeous country. To our beautiful hosts who were so organized and understanding and easy at the stunning @qbhotel ~ Obrigada, from the bottom of our hearts. We can't wait to be back! To all the amazing students/friends/wildcats who trusted us and made the time and effort to get to this tip of the earth. Your willingness in the practice, your kindness with each other and your appreciation of it all melted our hearts. There really is something magical about spending a week with a group of people (often strangers) focusing on inner work for some of the day, and playing in new lands for the other half. Each retreat makes us believe in the method more and more. Step out of your comfort zones and routines, both in the practice (up-ing your daily dose) and through travel. Push yourself a bit and come to every class, no matter what. Hold the space for everyone else when you don't want to. Retreats are different than vacation, they make you grow because they smother you with beauty while challenging you inevitably. Obrigada, muito obrigada. We love you all! 🐸 (if you know, you know)
Always ready #saytheword #yfbp
Happiest of Birthdays to our #1 HOT MAMMA & Co-Queen of #yfbp @katelinsisson Never not looking absolutely stunning & always full of immense kindness, perfect on time humor & oddly good at Dad jokes, we couldn't ask for a more athletic, chill, badass beauty to help run the show that is #yogaforbadpeople We LOVE you. photo:@chrisclintonphoto
protect your largest organ ... as in your skin! always applying @supergoop sunscreen on our retreats cause you gotta stay safe out there #yfbp #sometimesweregood
my life my life my life my life, 🎶🎶🎶🎶 in the sunshine ☀️ #yogaforbadpeople #sunshinestate